Your Guide to Fearless Living
Ever wondered what it’s like to live a more confident, fearless life? Well, here’s my Guide to Fearless Living to help you on your journey. Firstly I’d like to debunk a common myth – that some people are naturally confident and some of us just aren’t. While some of us may seem to have inherited […]
#metoo – Healing After Trauma
It’s shocking to know that one in three girls and one in seven boys may be sexually abused in New Zealand before they turn 16 according to HELP Auckland’s sex abuse support agency, who provide counselling and psychotherapy for victims of abuse. In his groundbreaking book “The Body Keeps the Score”, Bessel Van Der Kolk […]