Flow Life Coaching & Counselling

Welcome to
Life Coaching & Counselling

Testimonials & Reviews

Finding the right ‘fit’ in a life coach or counsellor is essential – studies show that you get the best results when you work with someone you connect with and trust. This is known as the “therapeutic alliance” and it can move mountains! 

If you’d like to learn more about the therapeutic alliance check out this great overview article on PositivePsychology.com (or this meta-study at the US National Library of Medicine if you like a deep-dive).

On this page you can see a sample of what other clients have to say about their experience with us – you can also see this feedback and dozens more testimonials and 5 star reviews we are proud to earn on our Google page.

Testimonials for Tamsyn

"Words cannot describe the impact that Tamsyn has had on my life. Her thoughtful, kind and humorous approach has helped me to make small yet powerful shifts in my thinking."

Lisa Preston

"Tamsyn is amazing! ...We really can’t thank her enough. She is the perfect balance of relatable, approachable, empathetic and professional! We always walk out of each session learning something new and effective for our relationship and ourselves. We have seen so much growth within each other and our relationship, couldn’t recommend Tamsyn and her services enough to anybody!"

Mikaela Collier

"Tamsyn is warm, funny, and insightful, and receiving counselling from her is one of the most important things I've done..."

Simon Fairbairn

"My partner and I started seeing Tamsyn to work through a collapse in our communication. Tamsyn has been amazing at creating a safe space for us to talk through the prickly bits, she’s incredibly knowledgeable and has efficiently paved a pathway & provided helpful tools for us to find a way back onto the same page. We very quickly warmed to Tamsyn because of her warmth, empathy and great sense of humour! Would definitely recommend her for couples and individuals."

Tom Coppell

"So pleased to have taken the leap to reach out... Tamsyn is extremely welcoming and understanding, and has provided me with lots of practical advice. A great person to bounce ideas off of or simply vent about whatever's on your mind, I'd recommend Tamsyn to anyone facing challenges in their life."

Richard H

"Tamsyn is a insightful and compassionate communicator and life coach. She did an awesome job helping me work through some strategic life decision making. I highly recommended her to anyone wanting to make a positive change in their lives."

Fergus Roache

"I love my talks with Tamsyn. She is always professional but most importantly warm and welcoming which makes opening up so much easier for someone like me who struggles with communication sometimes. Definitely recommend!"

Courtney Scott

Testimonials For Mary

"Mary is wonderfully empowering and knowledgeable. I gained so much from my sessions with her. I can't recommend her highly enough. Working with her has been life-changing."

Lotus Hattersley

"Absolutely love Mary! [She] helped me so much with my self confidence and and helped me grow so much."

Natalie Russo

"Mary is FANTASTIC and I’ve found her incredibly helpful, compassionate and supportive. She has a very kind and warm nature which made her easy to talk to. Her input was always measured and I appreciate that she got me to try new techniques for stress and anxiety management, and to think about my situation in new ways. If you’re looking for a friendly face to help you through tough times I highly recommend Mary!"

Sarah Robinson

"Mary is one of the best! I've been to many counsellors over the years but Mary has been the one that has been the best by far. Her interactions are so human and not only does she listen but also gives you strategies to help long term. The techniques Mary has shared with me in our sessions I use everyday and its improved my day to day so much. I would highly recommend her to anyone looking for a counsellor that they can connect with."

Hasna Idris

"Really happy with the help I’ve received from Mary! I always leave with a good idea of what to implement in my life and how to approve difficult situations. Would 100% recommend her services and will continue to be using them in the future."

Ruby Spink

"Mary is super supportive and teaches practical skills that you can use to excel in life. Would highly recommend!"

Georgia Whelan

Ready to get started?

We offer in-person sessions at our Lower Hutt, Wellington office, via phone, and online (Zoom video call). You can book online or get in touch with any questions.  We look forward to helping you live the life you want!