Experienced Life Coaches & Counsellors who care

Do you want to feel happier and stronger, resolve relationship issues or find a way through your current challenges? If so, you're in the right place.

Mary and Tamsyn are specialists in working with individuals & couples who are looking for support & tools to make real changes in their lives, outlook or relationships. 

Mary sees clients in her Wellington office, while Tamsyn covers the Hutt. We also work with clients Online around New Zealand.

We work with clients experiencing relationship and work issues, anxiety, low self esteem, life changes, loss, depression and other challenges.

Sessions offer a place for you to talk about things, to heal & grow, or gain clarity and direction. You can also pick up effective tools & action plans that allow you to live a happier, calmer life and transform your relationships.

Book a session here.

Can you relate to any of these?

  • ongoing stress and anxiety

  • relationship problems

  • you've felt low for more than a few weeks

  • you feel stuck in a rut & don't know how to move forwards

  • noisy inner critic/perfectionist

  • you avoid conflict

  • you're always keeping everyone else happy

  • living in overdrive and feeling burnt out

  • going through divorce/loss

  • workplace issues

  • your life feels out of balance

  • you have difficulty saying "no"

  • your job's not really "you"

  • LGBT issues

  • family stress

  • feeling isolated and lonely

  • people take advantage/bully you

  • you keep having the same issues over and over

Any of these factors can impact our well-being and lead to anxiety, stress and even depression.

We can support you through your challenges and help you take the next steps to a more balanced and fulfilling life.

We offer experience in:

  • self esteem & confidence

  • anxiety

  • couples therapy

  • motivation & life direction

  • teen counselling

  • depression

  • communication skills

  • separation counselling

  • self acceptance

  • life balance

  • taking good care of you - your energy, wellbeing, sleep etc.

What is Life Coaching?

Life Coaching helps you grow in confidence, tune into what you really want for your life, and supports you in taking achievable steps to your goals and dreams. 

Ready to get started?

Learn more about the backgrounds and speciality areas of work of Mary and Tamsyn, and book a session here.

We'd love to meet you and help you get the changes you want for your life!

See clients' feedback for MaryTamsyn on Google

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Wellington & Hutt Valley