Flow Life Coaching & Counselling

Welcome to
Life Coaching & Counselling

Appointment Info

At Flow Life Coaching & Counselling our focus is helping you get the changes you want for your life or relationships.

We offer a range of proven, practical therapies and a supportive and confidential space to talk.

Appointments are 1 hour long, and can be in person, via phone, or online via Zoom (see below for details).

Individual: $99
Couples: $129

Availability & Booking Online

You can see our calendars to check availability here:

You can book online here:


Mon – Thurs: 11am-6pm


Mon – Tues 2pm-6pm
Wed – Fri 9am-6pm


  • Office

Russel Keown House

cnr Queens Drive & Knights Rd

Central Lower Hutt

(15mins from Wellington City)

Note: the address can be confusing to find, we’re in the building with the “Rob Law Max” branding. The entrance is on the cnr of Queens Dr opposite Ashley Furniture (here’s a pic).

  • Zoom

We’ll provide a Zoom meeting link to join at the time of the appointment. Please ensure you have a Zoom account beforehand.

  • Phone 

We’ll ring you at the time of the appointment.