At Flow Coaching & Counselling our focus is helping you get the changes you want for your life or relationships.

We offer a range of proven, practical therapies and a supportive and confidential space to talk.

Appointments are 55 minutes long, and can be in person, via phone, or online via Zoom. 

If you find it hard to fit in a visit to our offices we encourage you to give a Zoom session a go – 99% of the clients who try these say they thought they might feel weird but they were actually just as useful as an in-person session, and they can make taking action to get help now much more practically achievable.  

Pricing: 

Mary: individuals $109, couples $149 

Tamsyn: couples $179 (Tamsyn specializes in couples only). 

Do you find it hard to find time because of childcare? We are happy for you to bring your little ones if needed, we just ask that they’re no older than 2. Or you can have phone or Zoom sessions so you can stay home with your kids but still get help on the things you want.