Flow Life Coaching & Counselling

Issues We Can Help With

Can you relate to...
Anxiety & Stress such as
  • anxiety is limiting you in your life 

  • difficulty dealing with conflict

  • stressed and exhausted

  • living in overdrive and feeling burnt-out

  • feeling overwhelmed by family & work pressures

  • always keeping everyone else happy – it’s hard to say “no”

  • stuck in a rut & don’t know how to move forwards

Can you relate to...
Relationship Challenges such as
  • can’t communicate with each other 

  • feel like “flat-mates” – lost the spark

  • need tools to get through conflict

  • not able to get past painful experiences 

  • there’s been an affair/infidelity

  • going through a breakup

Do you want more...
Success in Life & Work such as
  • something’s missing – I want to find my purpose in life

  • I want more meaning and satisfaction  – my job’s not really “me”

  • how do I achieve my goals?

  • I want to feel more confident and have better self esteem

  • I don’t feel like I’m “winning”
  • perfectionism makes everything 10x harder 

  • I’m burnt-out

  • life feels out of balance, I never shut off – always taking work-stress home

Any of the above factors can impact our well-being, harm our mental and physical health, and limit our life experiences.

We can support you through your challenges and help you take the next steps to a more balanced and fulfilling life.